Speed Swings: Like Vitamins for Your Golf Game

Take your driver and make swings as fast as you can, focusing on the 'swoosh' sound where impact would occur. Try to increase the swoosh with each swing. Do 10-15 swings for 3-4 sets.

Why Speed Swings Work

• Increased Swing Speed: Stretches out your swing for bigger range of motion
• Enhanced Balance: Emphasizes stability throughout the motion
• Improved Swing Sequence: Cultivates efficient muscle memory
• A Sense of Softness: As you fatigue, you naturally become smoother and more fluid