Master Your Pre-Round Mental Routine

As a golfer, you understand the significant role that mental state plays in your performance. Here are introspective questions to achieve the perfect mental state before teeing off.

Pre-Round Questions

• What would a great outcome be today? How would that feel?
• For that outcome to take place, what state of mind do I need?
• What does a really good swing feel like? What shots does it produce?
• When things go wrong, what will I do to deal with it?
• What is the one thing I need to commit to today?

By reflecting on your answers, you can control your mental state, manage your breathing, and harness body control to enhance performance.